We all experience the death of someone close to us at different times in our lives and have to find our way through the pain of grief. We question whether we will ever cope with the burden of our loss. Feelings of overwhelming sadness and tiredness along with feelings of anger, distress and bitterness arise as we travel through our passage of mourning. In today's society there is little time set aside for grieving.
This book is not intended to be a definitive guide, as we are all unique, but it can be a helpful support through your journey of adjustment to your loss. It is designed to be a handy companion at times of turmoil helping you to understand the normal processes of grief. The book is based on my knowledge and experience as a psychologist, a Cruse Bereavement Counsellor and a widow.
There are 365 short daily passages with a footnote at the bottom of each page providing a thought to focus on. it aims to provide a daily reflection on the thoughts and feelings which you may experience in the first year following a bereavement. Use it as a helping hand, a sympathetic voice, to be read each day or when you feel in need of some support. The aim is to help you to process and understand what you might be experiencing as you adjust to the changes that bereavement has made in your life.
Through this journey of grieving there are references to feelings of fear about how to live your life in a changed emotional landscape. The bereaved person has to adapt and change on a core level in their life. It is natural that you experience many emotions, whether the death experienced is that of a father, mother, brother, sister, child, close friend, partner, husband, wife, or grandparent. There may be feelings of grief associated with the death of a marriage or partnership.
We all experience bereavement at different times in our life and we have to find our way through a maze of grief. There are times when we wonder how we can carry on with this burden, but we do. Feelings can be further complicated if the person who has died has caused hurt to us in some way. Feelings of anger can be overwhelming, and memories which arise can give cause for distress. It is helpful to your healing if you can work through your feelings and your memories at a pace you can cope with. Grieving is a journey that at some point we all find ourselves on.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
