Mindful Colouring by Numbers for Kids: Pictures to Colour and Relaxing Tips to Calm a Busy Mind
商品資訊
系列名：Buster Wellbeing
ISBN13：9781780558257
出版社：MICHAEL OMARA BOOKS
作者：Sarah Wade
出版日：2022/09/01
裝訂／頁數：平裝／64頁
規格：24.6cm*18.9cm*0.7cm (高/寬/厚)
適讀年齡：學齡前
商品簡介
A new title in the Buster Wellbeing series, Mindful Colouring-by-Numbersfor Kids combines creativity with mindfulness.
This beautiful collection of scenes to color will help children slow down and find a moment of calm.
With over 40 relaxing illustrations to complete, including soothing seascapes and peaceful pandas, kids can dip in and out wherever they are. Text accompanies every other spread, encouraging kids to take a breath, tune into their senses and let go of any worries.
Falling Asleep
We all struggle to fall asleep sometimes. Thoughts and worries can seem bigger than they really are at night.
A warm bath or a gentle stretch can relax your muscles and help you wind down for bedtime.
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