Reset and Reboot: Regaining Mindfulness
商品資訊
ISBN13：9798218032784
出版社：PBKEGMGI
作者：Esmeralda Baez
出版日：2022/08/11
裝訂：精裝
規格：20.3cm*12.7cm*0.6cm (高/寬/厚)
商品簡介
This book is not just another inspirational read that I decided to create, publish and share. The content was not recently developed. These lessons flourished from within the ruins, from moments of loneliness, fear, and the thought of not having a tomorrow.
What I have learned in my personal journey towards regaining mindfulness is, that my defeats have not defined my battles, but my scars do testify my victories. This has been a voyage of over four years in the making, of gathering quotes that spoke to my heart and writing pieces of things that came to my mind and that I knew someday would serve as inspiration for others.
My goal is to bring awareness about wellness and to help people overcome emotional challenges. I believe that timing is everything and this is the moment for others to find inspiration and regain the power to reset and reboot their minds.
Esmeralda
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