滿額折
The Narrative Therapy Workbook: Deconstruct Your Story, Challenge Unhealthy Beliefs, and Reclaim Your Life
商品資訊
ISBN13：9781685392956
出版社：Rockridge Pr
作者：Jneé Hill Lcsw
出版日：2022/09/27
裝訂：平裝
商品簡介
商品簡介
Create a new story that will lead the way to change
The stories you tell yourself and the ones others tell you influence the way you see yourself and the world. Using this Narrative Therapy workbook, you'll learn to examine those stories and rewrite them to reflect the life you want to live.
- An empowering tool--Learn about Narrative Therapy, its origins, and how your narratives can shape who you are.
- Flip your story--Match your narrative to who and what you want to be with a wide range of strategies, exercises, and practices.
- Inspire positive change--Build your new stories through reflective prompts and uplifting affirmations. The pen is in your hand, and you can write the next chapter!
Enhance your sense of self-worth and take control of your own story with Narrative Therapy.
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