Are you looking for a way to put your inner critic in time-out while cleansing the shadows from your mindscape?
Cleansing the Dark Lands makes starting your recovery from PTSD as easy as breaking out a well-chewed pen and some craft supplies because sometimes when you're trapped in a dark place, it helps to cover the nightmare with glitter and doodles.
Using a combination of personal experience tempered by medical input, this highly customizable and creative remix of the standard therapy workbook offers:
- Much-needed reassurance that PTSD is a real, valid illness that's not only common, but can be treated with time and effort.
- The opportunity to manage your symptoms in a creative, life-affirming way, regardless of your writing or artistic talent.
- A self-guided recovery path that will always be in sync with your current needs and capabilities.
- An escape from the scary sight of endless lines and empty pages that comes with journaling by providing prompts, which are both inspiring and thought-provoking.
- An eclectic compilation of medically proven therapy techniques that'll help you actively bolster your mental resilience and stability when you need it most.
- A fun introduction to the power of transformational storytelling and mindfulness art practices.
So, let Cleansing the Dark Lands take on the role of a best friend and much-needed guide through the dark times and give yourself a creative way to start your PTSD recovery with a few pens, a little time, and a bit of self-honesty.
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無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
