滿額折
No Te Compliques / Don't Make Things Harder on Yourself
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A veces no es f塶il resolver problemas, pero qu?sencillo es complicarse la vida! Olv獮ate de malos h墎itos, miedos y rencores: No te compliques! En este espl幯dido libro, Mario Guerra nos ense鎙 con claridad y experiencia profesional c鏔o encontrar la mejor soluci鏮 a los problemas que nos inquietan y desmotivan, c鏔o enfrentar la adversidad y, sobre todo, c鏔o ver de manera clara, sin remolinos en la cabeza, la situaci鏮 que nos preocupa para salir adelante con base en el buen razonamiento, la claridad mental y la buena actitud. En estas p墔inas descubrir嫳:
-Cu嫮es son los mitos que nos impiden cambiar para ser mejores.
-En qu?consiste realmente la autoestima y c鏔o mantenerla sana.
-C鏔o mirar nuestros miedos, aprender de ellos y dejarlos ir.
-La forma efectiva de poner l璥ites a quienes abusan de tu confianza.
-En qu?momento el perdonar abre un camino de paz y libertad. El autor ofrece respuestas a tus inquietudes emocionales con amenidad y amplios conocimientos sobre la conducta humana; estas p墔inas son una invitaci鏮 a no ver las cosas de manera radical, la vida ser?mejor si buscamos caminos claros, si soltamos a tiempo malas relaciones, h墎itos nocivos y quejas por todo lo que nos pasa. ENGLISH DESCRIPTION
At times it's not easy to mend our problems, but boy is it easy to complicate ourselves! In this splendid book, Mario Guerra through his professional experience teaches us how to find the best way to confront obstacles that trouble and discourage us; how to face adversity; and above all, how to clearly see those troubling situations and overcome them with rational thinking, mental clarity, and a good attitude. In these pages you will find:
-Those myths that stop us from changing and becoming a better person.
-What self-esteem is made up of and how to build a healthy one.
-How to face our fears, learn from them, and let them go.
-An effective way to set boundaries with those who may take advantage of you.
-How forgiveness is a gateway to freedom and peace in your life. The author offers answers to many emotional concerns in a light-hearted manner, and an extensive knowledge about human behavior. This book invites us to not see things in such a drastic manner, but rather in a simple and uncomplicated way.
-Cu嫮es son los mitos que nos impiden cambiar para ser mejores.
-En qu?consiste realmente la autoestima y c鏔o mantenerla sana.
-C鏔o mirar nuestros miedos, aprender de ellos y dejarlos ir.
-La forma efectiva de poner l璥ites a quienes abusan de tu confianza.
-En qu?momento el perdonar abre un camino de paz y libertad. El autor ofrece respuestas a tus inquietudes emocionales con amenidad y amplios conocimientos sobre la conducta humana; estas p墔inas son una invitaci鏮 a no ver las cosas de manera radical, la vida ser?mejor si buscamos caminos claros, si soltamos a tiempo malas relaciones, h墎itos nocivos y quejas por todo lo que nos pasa. ENGLISH DESCRIPTION
At times it's not easy to mend our problems, but boy is it easy to complicate ourselves! In this splendid book, Mario Guerra through his professional experience teaches us how to find the best way to confront obstacles that trouble and discourage us; how to face adversity; and above all, how to clearly see those troubling situations and overcome them with rational thinking, mental clarity, and a good attitude. In these pages you will find:
-Those myths that stop us from changing and becoming a better person.
-What self-esteem is made up of and how to build a healthy one.
-How to face our fears, learn from them, and let them go.
-An effective way to set boundaries with those who may take advantage of you.
-How forgiveness is a gateway to freedom and peace in your life. The author offers answers to many emotional concerns in a light-hearted manner, and an extensive knowledge about human behavior. This book invites us to not see things in such a drastic manner, but rather in a simple and uncomplicated way.
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