If you could release all the limiting beliefs about yourself that hold you back, what might your life look like?
Introducing the Five-Step Build Method. Created by a certified psychotherapist and EMDR expert, the methods in this book guide you to:
B - Believe in your worth.
U - Understand the way we develop our sense of self and beliefs about ourselves.
I - Identify your limiting beliefs that are interfering with you owning your worth and how trauma may be having and Impact on you.
L - Learn Strategies, tools, educate yourself about emotional intelligence.
D - Do, practice all you've learned. Put it into action.
If you are someone who has done a lot of work to be on top of your game, but somehow you still feel stuck, this book is for you. If you know you have so much more to offer the world, but struggle with thoughts of self-doubt that hold you back, the time to make a mindset change is now.
Through this book and implementation of the Five-Step Build Method you will:
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
