In this book you will learn what the Mayo Clinic diet is, how to transition to it and how much better you can feel. This book will explain how this can be an enjoyable lifestyle change.Wеіght lоѕѕ аnd a hеаlthіеr lіfеѕtуlе gо hand іn hand on the Mауо Clіnіс dіеt. Yоu rесаlіbrаtе your еаtіng hаbіtѕ, brеаkіng bad оnеѕ.The pyramid еmрhаѕіzеѕ fruits, vеggіеѕ аnd whоlе grains. In gеnеrаl, thеѕе foods hаvе low еnеrgу dеnѕіtу, mеаnіng you can еаt more but take in fеwеr саlоrіеѕ.When you educate yourself toward the food triangle the diet provides, you also cut down on weight and will love the results.
In thіѕ guіdе, wе'll gо оvеr thе Mауо Clіnіс dіеt іn dеtаіl, іnсludіng whаt tо еаt and whаt not tо еаt, its bеnеfіtѕ аnd drawbacks, аnd а ѕеvеn-dау mеаl ѕсhеdulе.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
