Becky Campbell -- author of The 30-Day Thyroid Reset and The 4-Phase Histamine Reset Plan -- is back, this time with Health Babes co-host Krystal Hohn, with a book that will revolutionize the way you think about your hormonal health.
You'll learn everything you need to know about maintaining a healthy hormone balance at every stage of menopause, and you'll also learn delicious, easy recipes which are designed to utilize the best ingredients for endocrine health. Becky and Kathy explain the ways in which food and other triggers can impact hormone health; since many foods can inadvertently trigger menopause symptoms, creating hormone healthy meals is essential to taking care of yourself throughout menopause. The recipes in this book include as many sex hormone-supporting foods as possible, while still bringing you the taste and flavors you crave. Once you understand how your hormones work, you can understand how to manage them. You can find all of that knowledge and more in this essential guide to menopausal health. This book will feature 40 recipes and 40 photos.外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
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