My Sweet Neuroses: A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practi
商品資訊
ISBN13：9781739102906
出版社：Lightning Source Inc
作者：David Atlas
出版日：2022/07/31
裝訂：平裝
規格：21.6cm*14cm*0.5cm (高/寬/厚)
商品簡介
Anxious?
Afraid of being authentically yourself?
Wondering what your self even is?
Same!
It's been a tough few years. Enough to give anyone a complete mental breakdown.
So, let's shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning.
I invite you to come with me on my journey...
Out of The Black and into The Blue.
This book is NOT a #1 Best Seller.
Why? Because nobody knows it exists! There are no captivating quotes by celebrities to make you want to buy it. But I will tell you that...
This book contains honest and anecdotal reflections and self-improvement advice from somebody who faced addiction and suicidal thoughts. I managed to pull myself back from the brink, and the only way to do so was to write the self-help book which I so needed to find. My own book changed my own life!
If any of the below interests you, it just might be life changing for you too:
- Discovering how to finally let go of fear and be YOURSELF!
- Managing anxiety and depression
- Overcoming addictive tendencies and bad habits
- Achieving a stable state of mind and controlling your thoughts
- Philosophical ways to be your best self
- Why society today seems so f**ked up!
- Coping with mental health issues
Or it might just be the ramblings of a madman. I don't honestly know which one it is any more.
Maybe you can help me decide?
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