Dear Reader,
This book is my life story.
From the depths of depression, God's Spirit filled me with hope and inspiration to continue this journey called life.
Depression is the name that accompanied overwhelming feelings of helplessness and hopelessness I had. I believe that my breakdown was God's way of stopping the insanity in my life and getting me the help I so desperately needed. I didn't realize how mentally sick I had become.
In therapy, I went deep to the center of my soul. Through much pain and many tears and many years of hard work, I started cleaning out the ugliness, the pain, and the hatred that I had buried.
My psychiatrist, caseworkers, group session members, my children, my friend Mary, and my extended family helped me work my way back to a healthy mental attitude and outlook on life. I feel I am a better listener, more patient, compassionate, and forgiving person. I have truly been blessed.
I know that there are many who can relate to my story and life experiences. It is my prayer that my story through my journaling, thoughts and prayers, and poems will be of help to you.
God, in all His glory, was with me always!
True Kinsley
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