TOP
英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
滿額折

Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul

商品資訊

定價
:NT$ 927 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :27 點
商品簡介

商品簡介

Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you.


Who are you? What are your values? How do you even begin to connect with yourself...your true, universal self?


These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.


With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting ways. So many women are sick and tired of it, and are starting to be more proactive by taking their healing and self love into their own hands.


This book presents one way to walk this path. It shows a way forward that you can make your own.


Within the pages of Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul, you'll discover;


  • The problems that hold Black women back in the modern age
  • What it means to engage in spiritual self-care
  • How to declutter your inner and outer personal space
  • The power and process of forgiveness
  • How gratitude can change your life
  • The art of mindfulness and how to get started, for real this time
  • How to look after your mind and body with physical practices
  • And so much more


Take a moment to think about the number of times you've tried to connect with yourself and change your life but seem to always end back up where you started. Take this as your sign to put a stop to the cycle and to actually start moving forward.


Layla is here to show you how, with her step-by-step guide, easy explanations, and examples of how to take control of your life, insights into her own personal journey, and everything else you need to find you.


The world is changing in unprecedented ways, and it's time for you to discover that change within yourself.


If you're ready to take that first step, then grab this book today.

購物須知

外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。

無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。

為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。

若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。

定價:100 927
無庫存,下單後進貨
(到貨天數約30-45天)

暢銷榜

客服中心

收藏

會員專區