Body Love: The Ultimate Goal On How to Achieve Your Weight Loss Goals and Finally Get the Body You Want!
商品資訊
ISBN13：9787280830398
出版社：INTERCONFESSIONAL BIBLE SOC OF
作者：Evelyn Baker
出版日：2022/10/26
裝訂：平裝
規格：21cm*14.8cm*0.3cm (高/寬/厚)
商品簡介
Body Love: The Ultimate Goal On How to Achieve Your Weight Loss Goals and Finally Get the Body You Want!
Are you frustrated and fed up with all the methods, diets and pills you have tried? Don't make your weight loss more complicated than it is, and don't be down on yourself for failing in the past. There is a way - you can lose the weight you want to! With our busy lives, and more and more technology being introduced all the time along with the conveniences of fast food, it sure is hard to stay active and eat a healthy, balanced diet. But if you know how to do it, it can be done, even with a busy lifestyle. Everyone is busy in their own ways, so there has to be a way for everyone, right? Weight loss and staying fit are eternally linked. The less active you are, the easier it is to gain weight, especially as you grow older. But when you are active and you have a raised metabolism, you may just start losing the weight without even realizing it at first.
This book will discuss everything that can help you lose weight. You will discover the reasons you gain weight, who you need to talk to once you decide you are ready to lose the weight, why keeping yourself on a schedule actually helps you to lose the weight, weight loss secrets, plus many other subjects that will help you to learn how to finally take the weight off and keep it off - once and for all!
This book will discuss the following topics:
- Why We Gain Weight
- Is Dieting Necessary for Weight Loss?
- Choosing the Right Diet Plan
- Who to Approach When You Want to Lose Weight
- Why Maintaining a Daily Schedule is Critical
- Weight Loss - What You Should Never Do
- Industry Secrets
- How to Maintain Your Weight
- The Secrets of Staying Healthy
- The Advantages of Staying Healthy
- And many more!
With as many advantages as there are to living a healthy lifestyle, if you are determined and can keep yourself motivated and focused on your goals, you will, with the proper amount of time, reach those goals. To learn more, scroll up and click "add to cart" now!
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