Reshape Your Life: Don't Settle Because You Are Worth It
商品資訊
ISBN13:9781400235100
出版社:Harper Celebrate
作者:Ali Landry
出版日:2023/03/14
裝訂:精裝
商品簡介
Popular lifestyle influencer Ali Landry shares the personal stories, proven tips, research-based strategies, and inspirational advice that will help women reshape their lives for optimal vitality and make their healthiest choices so that they can embrace life to its fullest.
At age forty Ali landed her dream job as a talk show host, but after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brainfog, hairthinning, slow digestion, and sleep issues took over, and instead of excusing the chronic discomfort as aging, she decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes and created her brand, RE/SHAPE, to show other women how to live to their fullest in mind, health, beauty, and soul.
In her new book, Ali Landry vulnerably shares personal stores that challenged her but ultimately led to reshaping an area of her life--physically, emotionally, mentally, and spiritually. It often took commitment and an intentional choice not to settle. Through the practices she describes, readers can learn how to pivot and find the confidence they need to make their lives masterpieces. She has curated the best resources, services, and practices that women everywhere can use to reshape any area of their lives to find confidence, purpose, and wholeness like never before.
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