Now Cow Helps Mole in the Hole: A Mindful Tale for Coping with Depression

Mole in the Hole just can't get over his sadness, loneliness, and depression. Though he wishes he could get out and be with friends or enjoy the sunlight, he just stays in his bed crying in the darkness. Join the journey as Now Cow and friends reach out to help Mole in the Hole believe in himself enough to accept support and friendship even when he feels down.

Children need creative stories. Now Cow inspires, motivates, and entertains while helping with mindfulness, moral decisions, and emotional self-control. Now Cow books are for children ages 2 to 12 and for the inner child in all of us. If you know kids struggling with loneliness, sadness, or depression, share this book.

Kelly Caleb, LCSW, MCAP, is a licensed therapist with experience working with all age groups. As a mother, she values reading and instilled a love of reading in her own two children. As a licensed therapist working with clients battling mental health and substance use issues, she utilizes mindfulness to promote a positive future by changing habits that negatively impact our daily lives. You can follow her on Instagram #nowcowdramallama or in her Facebook Group Now Cow Mindful Readers.

Illustrator John VanHout III is an amazing artist from Tampa, FL. The Now Cow Book series is his first published art, but he has been delighting friends, family, and local customers since age 5, when he picked up his first pencil and sketch pad. Follow him on Instagram #diregrizzly999