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Live Smarter Now: 100 Simple Ways to Become Instantly Smarter
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商品簡介
Decades of research shows that intelligence is not fixed, and indeed, humans have anastonishing potential for intellectual growth. Live Smarter Now easily guides readers through 100 quick tips to teach their brains to instantly grow, create, learn, plan, and reason better.
A built-in habit tracker on the book's inside jacket helps readers turn their favorite tips into lifelong habits. Distilling scientific research into easily digestible and actionable tips, author Jacob Sager Weinstein helps readers:- Grow smarter (Eg. Get a Coach, Choose Your Virtues, Eat a Little Chocolate)
- Create smarter (Eg. Copy Your Heroes, Take a Hike, Write Morning Pages)
- Plan smarter (Eg. Start with Strategy, Surface the Cost, Tickle Yourself)
- Do smarter (Eg. Destroy The Triggers, Eat a Live Frog, Make a To-Done List)
- And reason smarter (Eg. Narrow Your Focus, Get Wired, Bring In the Out Group) Some tips are one-time lessons to learn ("Distrust Small Samples"), while others are habits readers can implement into their daily lives ("End Today by Setting Yourself Up for Tomorrow").Vetted by a professional psychologist.
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