Yoga As practiced by ancient sages of India
商品資訊
ISBN13：9789355300348
出版社：Bloomsbury Academic
作者：Jagdish Singhal Chandra
出版日：2023/02/17
裝訂：平裝
規格：22.9cm*15.2cm*3.7cm (高/寬/厚)
商品簡介
"Since ancient times, the practice of Yoga has brought vast mental, emotional, physical and spiritual health benefits. Today, it is often reduced to being only a means of physical exercise, thereby losing the treasure of its comprehensive original forms - the Ashtanga, Hatha, Raja, Karma, Bhakti, and Jnana Yoga which aim to bring holistic Well-being.
In this book, J.C. Singhal lucidly presents a thorough research of the ancient Indian scriptures and texts covering all aspects of Yoga in English, along with original Sanskrit references for each. It is as relevant and useful for a beginner as for an advanced practitioner or teacher of Yoga.
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