The book details how burnout happened for these people, the habits that got them there, and more importantly, what they needed to do to recover from burnout and live the life they wanted and needed. From executives, marketing professionals, those in the customer service industry, hospitality industry, and many others, they tell their stories of stress and anxiety and how they recovered from burnout to have a better life and a more fulfilling career.
The book also taps into the expertise of many professionals who understand burnout and they offer many must-have strategies for getting out of burnout.
Here is a preview of what you'll learn...
The purpose of this article is to provide readers with tips and strategies for breaking the burnout cycle, recovering from burnout, and preventing burnout from occurring in the first place. The article will begin by defining burnout and discussing its causes and symptoms. From there, it will provide practical strategies for recovering from burnout, including tips for managing stress and seeking professional help if needed.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
