The Conflict Queen: How to Build Boundaries, Slay Drama, and Break Free from Generational Cycles
商品資訊
ISBN13：9798218189693
出版社：Lightning Source Inc
作者：Christy Abram
出版日：2023/05/07
裝訂：平裝
規格：20.3cm*12.7cm*0.9cm (高/寬/厚)
商品簡介
You're not alone.
Studies reveal that 70-80% of Americans view their families as dysfunctional, making it challenging for some to communicate their needs and establish boundaries. Unfortunately, carrying the weight of broken family bonds can cause increased stress, feelings of loneliness, and poor health. But there is hope.
The Conflict Queen: How to Build Boundaries, Slay Drama, and Break Free from Generational Cycles, is the ultimate guide to breaking free from the cycle of dysfunction. Through the story of Nikki, a woman working to overcome generational trauma and toxic family cycles, you'll gain insight into how unresolved conflict can impact your life and relationships.
This powerful book provides practical strategies, real-life examples, and exercises that equip readers with the tools and techniques to build boundaries, communicate effectively, and form healthy bonds.
In this book, you will learn:
- Types of conflicts and how they can show up in families
- How to identify your communication style
- The power of emotional intelligence
- How to stop gossip in its tracks
- The benefits of empowering your inner child
- The Six Principles of Conflict Resolution
- The P.I.C.H. Method to Slay Conflict
- And, six powerful exercises to connect with your inner voice and identify habits
Don't let toxic family dynamics and generational cycles hold you back. Whether you're struggling with family conflict, work issues, or simply seeking to improve your emotional well-being, it's time to claim your crown and build the life you deserve.
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