Back to Basics with New Yoga Technique Part 3
商品資訊
ISBN13：9798890260857
出版社：HARPERCOLLINS 360
作者：Suchitra Pareekh
出版日：2023/05/03
裝訂：平裝
規格：22.9cm*15.2cm*0.9cm (高/寬/厚)
商品簡介
Being a practicing teacher of Yoga running my own Institute of Yoga and produced teachers of Yoga being a learner has been upper most for me. Some years ago I decided to put Yama & Niyama into practice in real life. In six to eight months I found my energy levels going off balance and decided to drop it. When I worked with Vritti Coach Suchitra and used a part of this New Yoga Technique I am now able to comfortably align my thoughts, feelings and actions and have new hope to live the Yoga way of life in reality.
- Sandhya Patki
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