Calming The Storm Within: A Guide to Anger Management for Parents
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ANGER MANAGEMENT GUIDE FOR PARENTS Are you struggling with anger issues? Do you find yourself yelling at your kids more often than you'd like? If so, you're not alone. Anger is a normal human emotion, but it can be destructive if it's not managed properly.
Anger is a normal emotion, but it's important to learn how to manage it in a healthy way.
Anger can have a negative impact on your kids, both emotionally and physically. There are many effective ways to manage anger, including relaxation techniques, communication skills, and conflict resolution skills. With the right tools, you can learn to control your anger and create a more peaceful home environment for your kids. Calming the Storm Within is a comprehensive guide to anger management for parents. In this book, you'll learn:
Anger is a normal emotion, but it's important to learn how to manage it in a healthy way.
Anger can have a negative impact on your kids, both emotionally and physically. There are many effective ways to manage anger, including relaxation techniques, communication skills, and conflict resolution skills. With the right tools, you can learn to control your anger and create a more peaceful home environment for your kids. Calming the Storm Within is a comprehensive guide to anger management for parents. In this book, you'll learn:
- What anger is and how it works
- The different types of anger
- The triggers that set you off
- The negative effects of anger on your kids
- How to manage your anger in a healthy way
- How to communicate with your kids in a calm and productive way
- Habit Trackers
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