How not to die: The secret to having the longest, healthiest life possible
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HOW NOT TO DIE
Living longer is not just about getting older; it's also about maintaining our best possible level of health, happiness, and stress-relief. It's a good idea to try the strategies we've provided for you in this book because life might occasionally be full with a variety of inescapable tensions and anxiety. We can strive to take control of our diet, lifestyle, and daily decisions in order to offer ourselves the best chance of living a long, happy life. So, how can we extend our lives?
There is no one secret because humans are complex animals and different things may work well for different people, but Dr. Herman offers several tried-and-true methods in how not to die that virtually always result in wonderful results for everyone.
How not to die will educate you on how:
-How to lower your chances of dying young
-Typical Causes of Sudden Death and Self-Protection Techniques
-Methods for Preventing Heart Disease
And a lot more...
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