Building a Non-Anxious Life
商品資訊
ISBN13:9798887820019
出版社:RAMSEY SOLUTIONS INC
作者:John Delony
出版日:2023/10/03
裝訂:精裝
商品簡介
Countless people are struggling with anxiety, angst and stress.
Or at the very least, they know someone who is. Despite the advancements in safety, communication and technology, people are lonely, exhausted and angry. No matter how anxiety shows up--from a slight headache to a paralyzing panic attack--you want it gone.
Here's the good news: Anxiety doesn't have the last word. The chaos, the feeling of being overwhelmed, and the anxious lives we've built can change. Dr. John Delony knows this because he's been there too. Over the past 20 years, he's learned through research, personal experience and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life. The choices include:
- Choosing Reality
- Choosing Connection
- Choosing Freedom
- Choosing Health and Healing
- Choosing Mindfulness
- Choosing Belief
Walk beside John as he guides you through each of these six choices. The choices aren't static--you'll be choosing them over and over again for the rest of your life. And they're not easy. Life will still happen after you put this book down. People you love will still get sick. You'll still get cut off in traffic. Recessions will still happen.
But if you create a life of intentionally living out the six choices outlined in this book, you'll be able to better respond to whatever life throws at you.
主題書展
更多書展本週66折
您曾經瀏覽過的商品
購物須知
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。