Say No: Stand Up for Yourself Without Looking (Stop People Pleasing, Staying Silent, & Feeling Guilty and Unapologetically Bei

How to Say No is a lot more than a self help book. It's an extraordinary and interesting read, on how we sometimes lose ourselves during the process of life, and how we may need to develop certain tools to find our way back. This books with help you to understand your limits, follow your intuition and set boundaries. It will benefit you by giving you the skills to identify your needs and to prioritise what it is you should be taking on. It will lead you towards understanding why you yes when you really mean to say no, and will help you find and develop your own voice. Sometimes, we are so busy looking after everybody else that we forget to value ourselves.

In the book you will learn:

• Say "no" and express your feelings even when they are unpopular.
• Change your mind
• Thrive in difficult conversations
• Make mistakes
• Be responsible and more persuasive
• Say you don't understand or are not interested

Wants to support Britt and agrees to her request. But keeping their growing love under-wraps is easier said than done. When their relationship is splashed across gossip sites, Britt's reputation takes a hit. Refusing to give up on her dream or on Denver, Britt sets out to find a new path while hatches a plan of his own.