Cook Smart: Microwave：90 fast and fresh energy-saving recipes

Over 90 quick, easy and affordable recipes for your microwave

The perfect companion to small and large kitchens alike, microwaves are one of the cheapest appliances to run and can deliver so much more than reheated food and ready meals. With a microwave, cooking a delicious dinner from scratch is as simple as pressing a button!

With 90 recipes, including lightning lunches, speedy suppers, family dinners and more, Cook Smart: Microwave will help save you both time and money in the kitchen.

CONTENTS INCLUDE:
Start the Day Right
In-a-flash BLT; All-in-a-bowl shakshuka; Cinnamon French toast in a mug

Take to Work
Pimped-up instant ramen noodles; Smoky chickpea & chorizo couscous; On-the-fly Thai-style rice salad

Lightning Lunches
''Tandoori'' chicken naan wrap; 5-minute prawn laksa; Caprese meatball sub

Speedy Suppers
Creamy chorizo rigatoni; Microwave mac & cheese; Harissa salmon parcels

Family Dinners
Pulled buffalo chicken baps; Chilli beef tacos; Minted lamb & feta meatballs

Lighter Bites
Best-ever smoky beans on toast; Frittata for one; Zesty asparagus & peas with burrata

On the Side
Loaded potato skins; Crispy poppadums with kachumber salad; Orange & honey glazed carrots

Time-saver Meals & Cheat Ingredients
Cheese fondue; Store cupboard chickpea biryani; Ginger chicken udon noodles

Something Sweet
Passion fruit & lime curd sponge; Chocolate & honeycomb mousse; Salted caramel millionaire''s shortbread