商品簡介
Do you ever feel there is more to life than what you are experiencing? Are you continually searching for deeper fulfillment, for your life's purpose? Then it's time to get clear on what's most important to you, interrupt the drift and take action to create an extraordinary life you love.
In Seek, Discover, Transform: A Path to Creating a Purpose-Filled Life, longtime entrepreneur, yoga instructor, meditation facilitator, and author Laura MacDonell takes the reader on a journey of self-exploration.
Along with sharing personal stories of her own transformation, MacDonell embodies a holistic approach to teaching. She cites both science-based foundations and spiritual practices, giving readers the tools and confidence to shift away from their comfort zone to effect lasting change. Seek, Discover, Transform is packed with practical, actionable tips and exercises, guiding readers to get hands-on by following MacDonell's unique six-step process to:
- Clarify your purpose.
- Spark your natural creativity.
- Improve your confidence.
- Bring more meaning and fulfillment into your life.
- Find the courage to express and share your unique gifts and talents.
