滿額折
Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm
商品資訊
ISBN13：9798886504880
出版社：CALLISTO
作者：Leah Guzman
出版日：2023/12/26
裝訂：平裝
商品簡介
商品簡介
50 easy, artistic ways to soothe anxiety and calm your mind The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative. Different ways to express yourself--Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage. Expert guidance--These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively. Get creative right on the page--Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book--all you need are your favorite art supplies. Pick up the Anxiety Relief Activity Book today and replace your anxious thoughts with a sense of calm and creativity.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。