For Yoga Teachers, Meditation Practitioners, Life Coaches, Consultants, and Anyone Seeking Healing, Stress Reduction, Spiritual Connection, Sleep Enhancement, Self-Love, Self-Compassion, Relaxation, Personal Growth, and Mindfulness.
Join me on a transformative journey that leads you through diverse landscapes of the mind and emotions. This volume is tailor-made for yoga teachers, seasoned meditation practitioners, life coaches, consultants, and individuals seeking profound self-improvement and inner peace.
Inside this volume, you'll find:
Healing Trauma and Embracing Resilience
Explore scripts for healing trauma, supportive touch, and grounding exercises.
Cultivate self-compassion, find your safe place, and embark on new beginnings.
Reconnect with your inner child and start your journey towards harmony and healing.
Stress Reduction and Mindful Relaxation
Discover powerful stress relief visualizations, affirmations, and breathing techniques.
Let go of anxiety and tension, find peace in the present moment, and manage stress mindfully.
Ground yourself and activate your deep relaxation response with calming scripts.
Spiritual Connection and Abundance Manifestation
Explore your spiritual side with goal manifestation and the law of attraction.
Dive into distance Reiki healing and connect with your higher self.
Embrace abundance in all aspects of your life with a mindset of prosperity.
Enhanced Sleep and Self-Love
Experience deep and restorative sleep with sleep meditation and white light visualization.
Calm the overthinking mind and manifest your dreams in the dream world.
Nurture self-love and acceptance with scripts for setting boundaries, accepting imperfections, and embracing your worth.
Personal Growth and Mindfulness Mastery
Set goals, boost productivity, and overcome procrastination.
Cultivate a growth mindset, build resilience, and become your best self.
Master the art of mindfulness with scripts for observing thoughts, mindful movement, eating, and more.
Love and Relationship
Strengthen your relationships with self-love and acceptance.
Nurture intimacy, trust, and communication in your partnerships.
Heal a broken heart, forgive, and find inner peace and harmony in your connections.
Inner Peace and Confidence
Access inner peace through visualizations, breath awareness, and affirmations.
Boost your confidence, transform troubling thoughts, and trust your path.
Quieten your inner critic, practice presence, and learn the art of letting go.
Cultivating Gratitude and Compassion
Cultivate a habit of gratitude, build compassionate habits, and bring awareness to yourself.
Enhance your body language with standing meditation and envision success in abundance.
No matter where you are on your spiritual or personal growth journey, '135+ Guided Meditation Scripts' (Volume 3) is your trusted companion. Whether you're a yoga teacher looking to enrich your classes, a life coach seeking powerful tools, or an individual dedicated to self-improvement, these scripts will guide you towards a more peaceful, balanced, and enlightened life."
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
