How to Have a Happy Day
商品資訊
商品簡介
Embark on a transformative journey towards joy and fulfillment with "How to Have a Happy Day," a profound guide that promises to revolutionize your daily experience. In this uplifting masterpiece, Heather Alfonso, a seasoned life enthusiast and happiness advocate, unravels the secrets to cultivating a positive mindset, fostering meaningful connections, and discovering the extraordinary in the ordinary.
Are you tired of feeling bogged down by the stresses of modern life? Do you yearn for a daily dose of inspiration and contentment? This book is your beacon of hope, offering practical strategies, heartwarming anecdotes, and powerful insights to help you navigate life's twists and turns with a smile.
Inside "How to Have a Happy Day," you'll find:
Mindful Practices: Explore mindfulness techniques and easy-to-implement exercises that empower you to stay present, appreciate the beauty around you, and banish negativity.
Gratitude Rituals: Learn the art of gratitude and discover how expressing thanks can create a positive ripple effect, transforming your outlook and relationships.
Joyful Habits: Uncover the habits that successful and happy individuals incorporate into their lives, and adapt them to fit seamlessly into your own routine.
Positive Affirmations: Harness the power of positive affirmations to rewire your brain for happiness, confidence, and self-love.
Connection Blueprint: Foster genuine connections with others and build a support network that enhances your well-being and sense of belonging.
"How to Have a Happy Day" is more than just a book; it's a companion on your quest for a more fulfilling and joyful life. Whether you're seeking a boost in motivation, a remedy for stress, or a blueprint for sustained happiness, this guide offers timeless wisdom that transcends age, culture, and circumstance.
Don't just dream of a happier life-start living it today with "How to Have a Happy Day." Your journey to a brighter, more joyful existence begins now.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。