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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
Hot Flashes, Night Sweats, and Mood Swings, Oh My!

Hot Flashes, Night Sweats, and Mood Swings, Oh My!

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定價
:NT$ 600 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :18 點
商品簡介

商品簡介

Are you tired of the common perception that menopause is the beginning of the end?

Are you seeking answers to help with the confusion and uncertainty that often accompany menopause?

Are you ready to reclaim control of your well-being and thrive through the transformative and natural journey of aging?

This book is your compass if you're seeking clarity, empowerment, and a renewed sense of well-being.

Inside Every Woman's Guide to Navigating Menopause, you will discover:

  • The various changes your body goes through and what to look out for.
  • The insomnia and night sweats of menopause, and how to deal with them.
  • How to embrace and adapt to the changes your body and mind undergo.
  • Resources on potential remedies to help with memory and weight loss.
  • Ways to embrace and celebrate this new chapter in your life.

If you've ever asked yourself, How can I navigate the challenges of menopause with confidence and grace? or Is there a way to make this journey uniquely mine? then this book is for you. Embark on your journey with Cecilia Baumann, who breaks down the basics of menopause while also providing the resources and support that every woman needs.

Discover the tools, insights, and practices that will empower you to embrace this phase of life with vitality and wisdom.

Don't just survive menopause-thrive through it, emerging stronger, wiser, and more connected to the incredible woman you are becoming.

Your road map to wellness, freedom, and wisdom awaits.

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定價:100 600
無庫存,下單後進貨
(到貨天數約30-45天)

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