Strength training for seniors: Feel Better Now: Improve Your Health in 30 Days with Easy 5-Minute Daily Strength Exercises for Seniors
商品資訊
定價
：NT$ 520 元無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：15 點
相關商品
商品簡介
商品簡介
Unleash Your Vitality: Transform Your Golden Years with Simple Strength Training!
Are you ready to redefine aging and reclaim your vitality? Dive into "Strength Training for Seniors," a groundbreaking guide designed to revitalize your health and well-being in just 30 days! Say goodbye to the limitations of aging and embrace a life filled with energy, strength, and joy. Discover the Power of 5-Minute Daily Strength Exercises
In a world where time is precious, this book is your passport to a healthier, more vibrant you. No need for exhausting workouts or complex routines; our easy-to-follow 5-minute daily exercises are tailored specifically for seniors, ensuring a gradual and enjoyable journey to increased strength and overall wellness. Benefits That Transcend Age:
Are you ready to redefine aging and reclaim your vitality? Dive into "Strength Training for Seniors," a groundbreaking guide designed to revitalize your health and well-being in just 30 days! Say goodbye to the limitations of aging and embrace a life filled with energy, strength, and joy. Discover the Power of 5-Minute Daily Strength Exercises
In a world where time is precious, this book is your passport to a healthier, more vibrant you. No need for exhausting workouts or complex routines; our easy-to-follow 5-minute daily exercises are tailored specifically for seniors, ensuring a gradual and enjoyable journey to increased strength and overall wellness. Benefits That Transcend Age:
- Boosted Energy Levels: Wave goodbye to fatigue and welcome a surge of energy that will have you seizing the day with enthusiasm.
- Enhanced Mobility: Reclaim the freedom to move with confidence, as our exercises target flexibility and agility, promoting better balance and coordination.
- Bone and Joint Health: Strengthen your foundation! Our program aids in maintaining bone density and promoting joint health, ensuring a more active and fulfilling lifestyle.
- Mental Clarity and Focus: Elevate your cognitive function and mental sharpness with exercises designed to stimulate the brain and enhance overall well-being.
- Emotional Well-Being: Experience a positive shift in mood as endorphins flow, stress melts away, and a sense of accomplishment takes over.
您曾經瀏覽過的商品
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。