Mental Warfare
商品資訊
ISBN13:9789360949228
出版社:BOOKLEAF PUB
作者:Joseph Graham
出版日:2024/03/01
裝訂:平裝
規格:20.3cm*12.7cm*0.4cm (高/寬/厚)
定價
:NT$ 500 元無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:15 點
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Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.
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