Secure: Cultivate Inner Security With Self-Compassion
商品資訊
ISBN13：9798990123519
出版社：Lightning Source Inc
作者：Z. Seda Sahin
出版日：2024/04/08
裝訂：平裝
規格：21.6cm*14cm*1.2cm (高/寬/厚)
商品簡介
商品簡介
Would you like to join me on a journey to create a Secure environment within yourself and live a more authentic and vibrant life? In this transformative self-discovery journey, you'll have the opportunity to:
- Reconnect with your Secure Self,
- Allow your Secure Self to guide your life,
- Experience the profound sense of Inner Security,
- Explore Attachment Theory with a spectrum perspective,
- Embrace different parts of your psyche with self-compassion,
- Cultivate a loving, embracing, & engaging relationship with yourself, and
- Construct your Inner Security Toolbox, empowering yourself with essential emotion regulation skills.
With the book, you will gain access to a blog that contains audio versions of the meditations and visualizations in digital format, along with additional links, videos, and pictures..
Welcome to this journey!
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