滿額折
Overwhelmed: How to Stop Trying to Do It All
商品資訊
ISBN13：9781496483669
出版社：Aspire Pr
作者：Debbie Barr
出版日：2024/10/01
裝訂：平裝
商品簡介
商品簡介
Do you have too many tasks on your to-do list but not enough bandwidth to complete them? When we are stressed-out and running on empty, we are driven by what's urgent instead of what's really important. Life robs us of joy and keeps us from the good works that God prepared in advance for us (Ephesians 2:10). Are you ready to discover your true purpose and trade overwhelm for peace?
In Overwhelmed, author Debbie Barr empathizes with readers who are suffering from an overload of information, stuff, and complexity. She unpacks the physical and emotional effects of "too much" and offers smart strategies that can interrupt overwhelm and prevent it from happening in the future. Barr encourages us to cast our cares upon the Lord while taking well-structured, practical steps, including:
In Overwhelmed, author Debbie Barr empathizes with readers who are suffering from an overload of information, stuff, and complexity. She unpacks the physical and emotional effects of "too much" and offers smart strategies that can interrupt overwhelm and prevent it from happening in the future. Barr encourages us to cast our cares upon the Lord while taking well-structured, practical steps, including:
- Establishing priorities
- Pondering what to offload
- Practicing monotasking techniques
- Allowing for unstructured time
- And much more!
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