商品簡介
Perfect for readers seeking inspiration, motivation, personal growth, and practical advice for tackling ambitious goals. 61 Miles.... How I Ran My Age and You Can Too is an inspiring and empowering journey of determination, resilience, and self-discovery. Written by a Board Certified Health Coach passionate about helping people achieve their epic adventures, this book chronicles the challenges, triumphs, and lessons learned while training to achieve an extraordinary goal: running 61 miles to match her age. Through personal stories, the author shares the struggles faced-falling down, getting back up, and pushing forward despite setbacks like illness, self-doubt, and the isolation of solo training. Readers will discover the motivations that fueled her persistence and the strategies that turned dreams into reality. Not just for runners, this book is a guide to your own adventure. Each chapter concludes with reflections, teaching moments, and actionable steps to help readers create and achieve their own epic goals. Get ready to be motivated, step outside your comfort zone, and embrace the challenge of living your best life.
