滿額折
Intradependencia. Vive Y Deja de Sobrevivir / Intradependence: Live and Stop Surviving
商品資訊
ISBN13：9786073849937
出版社：Alamah
作者：Marcela Cuevas
出版日：2025/04/22
裝訂：平裝
商品簡介
商品簡介
La dependencia emocional tiene soluci鏮. Marcela Cuevas, doctora en Terapia Psicoanal癃ica, comparte contigo el m彋odo para liberarte de una vez por todas de esa relaci鏮 t闛ica o de esa adicci鏮 o conducta que no puedes soltar. A trav廥 de un m彋odo innovador, encontrar嫳 la manera de llegar a la INTRADEPENDENCIA, un lugar donde el valor y la validaci鏮 vienen desde tu interior. Listo para empezar a vivir y dejar de sobrevivir? En su primer libro, Marcela Cuevas presenta la metodolog燰 de su creaci鏮, INTRA, que busca romper con ciclos conscientes einconscientes de dependencia en diferentes 嫥bitos de la vida y lograr llegar un paso m嫳 all?de la independencia la intradependencia. A trav廥 de ella, enfocar嫳 hacia tu interior el valor y validaci鏮 que muchas veces se otorga a los factores externos, algo que nos hace caer en conductas t闛icas y relaciones destructivas. Por medio de cinco pasos esenciales y varios ejercicios pr塶ticos, Marcela te acompa鎙r?en esta traves燰 de autodescubrimiento y amor propio. ENGLISH DESCRIPTION You can end the cycle of emotional dependency.
Psychoanalyst Marcela Cuevas shares her method for freeing yourself once and for all from toxic relationships, addiction and undesirable behaviors. Her innovative strategies will help you achieve INTRADEPENDENCY, a state where self-worth and validation come from the inside. Are you ready to start living instead of merely surviving? In this her first book, Cuevas introduces us to INTRA, her method for breaking the conscious and unconscious cycles of dependency in different areas of our lives and reaching a state beyond independence: intradependency. It teaches us to redirect the same value and validation we accord external factors that lead us into destructive behaviors and relationships to our inner selves. Through five essential steps and a series of practical exercises, Marcela guides us on a journey of self-discovery and self-love.
Psychoanalyst Marcela Cuevas shares her method for freeing yourself once and for all from toxic relationships, addiction and undesirable behaviors. Her innovative strategies will help you achieve INTRADEPENDENCY, a state where self-worth and validation come from the inside. Are you ready to start living instead of merely surviving? In this her first book, Cuevas introduces us to INTRA, her method for breaking the conscious and unconscious cycles of dependency in different areas of our lives and reaching a state beyond independence: intradependency. It teaches us to redirect the same value and validation we accord external factors that lead us into destructive behaviors and relationships to our inner selves. Through five essential steps and a series of practical exercises, Marcela guides us on a journey of self-discovery and self-love.
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