Clean Slate: A 33-Day Jumpstart

Open to Christian beliefs, this book is for anyone struggling to find inner peace or aspiring to find that proverbial place where "life is good," not just for the moment but for a lifetime. Conventional thinking might suggest that you start from where you are, amidst current conflicts and old patterns and habits. Connie Kim Livingston takes an alternative approach, starting with a "clean slate," beginning with an optimal vision of yourself, a fully transformed you, then working from the inside out to make that vision a reality.

The process takes time. It requires work, and constant conscious effort. Clean Slate provides a thirty-three day jumpstart to thrust you into full gear with this process. Each day a Word of the Day is introduced and explored through four aspects of well-being: mental, emotional, spiritual, and physical, the key being that all are aligned and working together. Clean Slate gives you tools to stay on track and persevere with the process until old habits become a thing of the past and new, more cohesive ways of thinking, speaking, and acting take hold.

Working from the inside out, Clean Slate will help you to achieve the highest levels of accountability, which, paradoxically, will free you to take charge of your life and find true happiness and harmony.