Inside Voice (And Other People I Mistook for Me): A Field Guide to Inner Dialogue and Loop Theater

A Field Guide to Inner Dialogue and Who's Actually Talking in There

You're not the only one in there.

There's the critic. The narrator.
The anxious over-explainer.
The wounded kid quoting something your father never meant to say.
The fake therapist voice you picked up from Instagram.

We all carry a cast of internal voices -
legacy scripts, rehearsed lines, fears in costume,
and narratives we mistake for identity.

Inside Voice is a poetic, field-aware guide to that internal theater.
Not to fix it.
But to finally recognize it.

With sharp honesty, quiet humor, and just enough sacred irreverence, this book explores:

• Where our inner voices actually come from - and why they're so loud

• How internal monologue becomes performance

• What it means to witness the inner cast without collapsing into their script

• How to soften, interrupt, or gently exit the loop - with presence, not force

You won't find a step-by-step plan.
There's no healing checklist here.

What you will find is language for what you've always felt -
and maybe, for the first time, a way to hear your real voice underneath it all.