Are you constantly checking your phone, struggling to focus, or feeling drained by the digital noise surrounding you? You're not alone - and there's a way out.
"Digital Minimalism: Reclaim Your Time, Focus Deeply, and Live Intentionally in a Hyperconnected World" by Prasanth.N.M is a powerful guide for anyone seeking clarity, focus, and peace in today's overstimulated digital landscape. This 100,000-word, deep-dive ebook is more than a how-to - it's a movement toward a saner, more intentional life.
Learn how to:
Packed with actionable strategies, neuroscience-backed techniques, and even a few motivational jokes to keep things light, this book helps you unplug without falling behind - so you can live better, not just scroll better.
"If your phone battery dies before your spirit does - congratulations, you're doing it right!"
Whether you're a student, parent, professional, or digital creator, this book offers the tools and wisdom to simplify your digital world and elevate your real one.
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。