Unbeatable: IN THE FACE OF ADVERSITY: A Journey of Resilience and Transformation.
商品資訊
ISBN13：9798315551430
出版社：Independently published
作者：Zita Tangwa Ndieshe
出版日：2025/04/24
裝訂：平裝
規格：22.9cm*15.2cm*1.2cm (高/寬/厚)
商品簡介
When faced with a life-altering diagnosis of Type 2 diabetes, an immigrant mother of three refused to let it define her. In Unbeatable, she shares her inspiring journey of overcoming adversity, adapting to a new country, and reclaiming her health through nutrition, fitness, and an unbreakable spirit.
Through personal experiences and expert insights as a certified health and fitness coach, she provides practical strategies for managing diabetes, embracing a balanced lifestyle, and finding strength in the community. Whether facing health challenges, navigating cultural transitions, or seeking motivation for a healthier life, this book offers the tools and inspiration to rise above.
Discover how resilience, knowledge, and self-care can make you genuinely unbeatable.
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