Release & Rise: The Two-Word Habit That Destroys Drama and Unlocks Success, Joy, and Connection
商品資訊
ISBN13：9798280991798
出版社：Independently published
作者：Indigo Lee
出版日：2025/04/22
裝訂：平裝
規格：22.9cm*15.2cm*0.9cm (高/寬/厚)
商品簡介
What if two simple words could liberate you from the drama and expectations that hold you back? Release & Rise reveals the power of saying "Release & Rise" to reclaim your time, your energy, and ultimately, your life Reedsy.
Backed by cutting-edge research in psychology and neuroscience, and illustrated with compelling real-life stories, this guide shows you how to:
Break the Control Trap: Identify when you're wasting energy managing outcomes and opinions outside your sphere of influence Reedsy.
Erase Self-Doubt: Replace fear and comparison with unshakeable self-confidence and forward momentum Reedsy.
Set Boundaries with Ease: End people-pleasing and build healthier, more authentic relationships Reedsy.
Boost Resilience: Develop mental toughness against everyday stressors and distractions Reedsy.
Cultivate Connection and Joy: Discover how freeing yourself can lead to deeper friendships, meaningful love, and sustained fulfillment Kindlepreneur.
Written in a clear, engaging style, Release & Rise delivers practical exercises, expert insights, and transformative habits you can apply in eight core areas of life. Whether you aim to excel in your career, spark creativity, heal relationships, or find more peace, this two-word ritual will become your ultimate tool for lasting change Kindlepreneur.
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