30 Tiny Habits That Will Change Your Life in 30 Days: Unlock Big Results with Small, Consistent Habits
商品資訊
ISBN13：9798281530545
出版社：Independently published
作者：Akhil Shaju
出版日：2025/04/26
裝訂：平裝
規格：21.6cm*14cm*0.2cm (高/寬/厚)
商品簡介
30 Tiny Habits That Will Change Your Life in 30 Days
Small Steps, Big Changes
Are you ready to transform your life without feeling overwhelmed?
In 30 Tiny Habits That Will Change Your Life in 30 Days, you'll discover the powerful secret to lasting change: small, consistent daily actions. No giant leaps. No impossible goals. Just simple habits that fit into even the busiest life.
Each day, you'll unlock a tiny, achievable habit designed to boost your energy, strengthen your mind, spark your confidence, and set you on the path to your best self. In just a few minutes a day, you'll build unstoppable momentum toward a healthier, happier, more focused version of you.
Inside, you'll learn how to:
✅ Build mindful morning routines that energize you
✅ Strengthen your mind and body with simple daily steps
✅ Boost your confidence through tiny wins
✅ Manage stress and build resilience
✅ Set the foundation for lasting personal growth
Whether you're feeling stuck, starting fresh, or simply looking for a boost, this 30-day guide will inspire you to take small steps that lead to big, life-changing results.
You don't need to be perfect you just need to begin.
Start today.
Your best life is just one tiny habit away.
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