滿額折
Stop Overthinking & Declutter Your Mind: The ultimate guide to quiet negative thoughts, unlock fearless decisions, and transform your life.
商品資訊
ISBN13：9798282165951
出版社：Independently published
作者：Mattias Jonsson
出版日：2025/05/01
裝訂：平裝
規格：20.3cm*12.7cm*0.7cm (高/寬/厚)
商品簡介
商品簡介
Your brain won't shut up. And it's driving you nuts.
You replay that conversation.
You second-guess that message.
You analyze every option... until none of them feel right.
And while you're busy thinking, life keeps moving.
This book is for you-the one who can't stop spinning in your own head.
It won't tell you to "just be positive" or "meditate more."
It gives you a real way out. Step by step. Day by day.
Inside, you'll find:
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