商品簡介
Emotional Armor: 50 Ways to Protect Your Peace in a Political World is your calm in the chaos-a guide for anyone feeling overwhelmed, exhausted, or emotionally raw in today's political climate. With 50 clear, compassionate strategies and reflective journaling prompts, this book helps you set boundaries, stay grounded, and engage with purpose-without burning out. Whether you're navigating social media storms, heated conversations, or the quiet weight of constant news, Emotional Armor gives you the tools to protect your peace while staying true to what matters most.
