Engineer Your Morning: A Practical Blueprint to Own Your Day Before It Begins
商品資訊
ISBN13：9798280583146
出版社：Independently published
作者：Cole Bennett
出版日：2025/04/25
裝訂：平裝
規格：22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
What if the secret to a more productive, energized, and fulfilling day wasn't just about willpower, but about creating the right systems? Engineer Your Morning is your ultimate guide to transforming your mornings through systems, habits, and intentional routines that create lasting success.
This book goes beyond generic tips and tricks-it's about crafting a personalized morning system that works for you, optimizing every part of your morning to maximize productivity, focus, and joy. Whether you're struggling to wake up on time, battling morning fatigue, or just looking to make your mornings more efficient, this book provides you with a clear, actionable blueprint to start your day strong.
Inside, you'll discover how to:- Create morning routines that energize and motivate you for the day ahead.
- Develop systems that reduce decision fatigue and set you up for success.
- Automate your mornings with habit stacking and anchor habits.
- Handle setbacks like a pro with recovery protocols and problem-solving strategies.
- Continuously improve and iterate your morning system to meet your evolving needs.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。