Habit Building for Mental Clarity & Confidence: The Psychology of Consistency, the Power of Identity, and the Mindset of True Self-Trust
商品資訊
ISBN13：9798281926430
出版社：Independently published
作者：Anas Siddiqui
出版日：2025/04/30
裝訂：平裝
規格：25.4cm*20.3cm*0.6cm (高/寬/厚)
商品簡介
What if your life could transform-not by willpower or motivation-but by showing up for yourself every single day, even when it's hard?
In a world flooded with distractions, pressure, and mental clutter, Habit Building for Mental Clarity & Confidence offers a refreshingly grounded path to personal transformation. This isn't another "grind harder" or "wake up at 5 a.m." self-help clich? It's a deeply practical, psychologically grounded guide for people who want real, sustainable change-starting from the inside out.
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