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The Art of Being Unavailable: Boundaries, Burnout, and Saying No Without Apologizing
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The Art of Being Unavailable: Boundaries, Burnout, and Saying No Without Apologizing

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:NT$ 624 元
領券後再享88折起
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無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :18 點
商品簡介

商品簡介

What if the most powerful thing you could say this year was: "No, thank you"?
If your calendar is full but your soul feels overdrawn, this book is your gentle, witty, and wildly validating permission slip to start doing less-and meaning it.
In 50 sharp, soulful chapters, K. Morgan Wilder offers a warm rebellion against the pressure to be constantly accessible. The Art of Being Unavailable isn't about ghosting your life. It's about reclaiming it.
You'll learn how to:
  • Cancel plans without spiraling into guilt
  • Say no without a PowerPoint or apology tour
  • Exit the group chat (digitally and spiritually)
  • Let people down gently-but firmly
  • Set boundaries that actually feel like relief
Each chapter begins with a scenario you'll recognize instantly-the awkward ask, the draining favor, the plan you regret the moment you agree to it-and offers a way out with humor, clarity, and compassion.
This isn't a book about becoming more productive.
It's a book about becoming less available-on purpose, with love, and without guilt.
Whether you're boundary-curious, burnout-confirmed, or just really tired of group brunch, The Art of Being Unavailable will help you make space for what matters most: your time, your peace, and your whole unapologetic self.

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定價:100 624
無庫存,下單後進貨
(到貨天數約30-45天)

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