"I'm grown."
It was supposed to mean independence. Strength. Adulthood.
But somewhere along the way, it became a shield for pain, a mask for trauma, and a license to self-destruct.
In I'm Grown: The Lie That Broke Us, Ingrid Ellies confronts one of the most dangerous phrases ever embraced in communities of color-especially in low-income communities, where pride often replaces healing, and silence replaces accountability. Through unflinching honesty and lived truth, this book uncovers how the misuse of "I'm grown" has justified addiction, normalized broken homes, silenced wisdom, and excused a culture of emotional neglect.
This is more than a critique-it's a call to wake up.
To unlearn the lie.
To heal what's been passed down.
And to finally ask: What did "grown" really cost us?
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