Juicing for Beginners and Diabetics: The Step-by-Step Beginners Guide to Juicing
商品資訊
ISBN13：9798281348270
出版社：Independently published
作者：Laymon Humes Jr.
出版日：2025/05/13
裝訂：平裝
規格：22.9cm*15.2cm*0.7cm (高/寬/厚)
商品簡介
Are you diabetic - or supporting someone who is - and wondering if juicing is safe for your blood sugar?
The answer is yes, when done right.
This beginner-friendly guide walks you through every step of the juicing journey with a diabetic lens, offering real tools to improve health, energy, and confidence.
Inside you'll discover: ✅ How to safely juice as a diabetic - backed by science
✅ Low-glycemic recipes that taste great without spiking blood sugar
✅ What fruits to avoid and what vegetables to embrace
✅ Smart pairings and meal timing to stabilize energy
✅ How to track your glucose and customize recipes for YOU
This is not another restrictive diet book.
It's a friendly, step-by-step blueprint for building a long-term juicing habit that fits your lifestyle-with joy, flexibility, and flavor.
Whether you're newly diagnosed or looking for natural ways to manage diabetes, Juicing for Beginners and Diabetics is your empowering guide to juicing smarter.
Let this book show you how to feel better, think clearer, and regain control-one glass at a time.
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