A Movement Educator's Guide to Pregnancy and Childbirth
商品資訊
ISBN13：9781913426538
出版社：Jessica Kingsley Publishers
作者：Jennifer Gianni
出版日：2025/08/21
裝訂／頁數：平裝／288頁
規格：18.9cm*24.6cm (高/寬)
商品簡介
Written for movement professionals of all kinds, this book is packed full of research, practices and information to allow you to work confidently with your pregnant and post-natal clients.
Taking a whole-body approach, master movement educator Jennifer Gianni gives readers the tools to educate and empower their clients throughout their pregnancy, birth and beyond. Gianni demonstrates how movement throughout the pregnancy journey can regulate the nervous system and unlock the many possibilities of shape and space that our pelvis can open into during labor and delivery.
This fantastic resource includes over 100 different movement tinctures, daily movement upgrades, and breathing sequences. Many of the exercises also have accompanying videos online.
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